Art as Therapy Groups- September and October 2024

Open to All

Learn about our session packages here!

  • Mindfulness-Based Art Therapy

    $45.00 per Session

    Media: Drawing, Painting, Collage

    Dates: Sept. 7th, 14th, and 21st

    Oct. 5th, 12th, and 19th

    Saturdays: 11 AM- 12:30 PM

    Immerse yourself in a transformative six-week art therapy program focused on mindfulness-based art therapy -- combining the healing powers of mindfulness practices with creative expression to promote relaxation, self-awareness, and emotional well-being.  Each session will begin with a mindful check-in, followed by prompted art activity, allowing you to indulge yourself in the arts while cultivating present-moment awareness.  Whether you're new to mindfulness or looking to deepen your practice, this program offers a supportive environment to nurture personal growth and resilience!!

  • Caretaker & Child Bonding Through Artmaking

    $45.00 per Session

    Media: Painting, Mixed Media, Journaling

    Dates: Sept. 7th, 14th, and 21st

    Oct. 5th, 12th, and 19th

    Saturdays: 2:00 PM to 3:30 PM

    Join us for a six-week art therapy program designed to strengthen bonds and foster connections between caretakers and children through artmaking and play. By participating in guided creative activities, such as collaborative painting, storytelling with mixed media, role-playing, and practicing communication and emotion regulation skills, participants will enhance trust, nurture their relationship and learn valuable life skills in a playful and supportive environment. Whether you're looking to improve your relationship, explore new ways to connect with your child, or simply enjoy creative time together, this program offers a unique opportunity for shared experiences and growth. One adult plus one child (ages 3-8 only).

  • Journaling for Self-Compassion

    $45.00 per Session

    Media: Painting, Journaling, Mixed Media

    Dates: Sept. 7th, 14th, and 21st

    Oct. 5th, 12th, and 19th

    Saturdays: 4:00 PM to 5:30 PM

    Embark on an empowering journey of self-discovery and healing through our six-week art therapy program focused on journaling for self-compassion. Each session will combine therapeutic journaling techniques with creative artmaking to foster inner kindness and emotional resilience. Explore various mixed-media approaches, including collage, writing prompts, and visual storytelling, designed to deepen self-awareness and cultivate self-compassion. Whether you're seeking to navigate life's challenges more gently or simply reconnect with your inner voice, this program provides a safe and nurturing space to explore, express, and grow!

  • Introduction to the Mediums of Art Therapy

    $45.00 per Session

    Media: Painting, Drawing, Sculpting, More

    Dates: Sept. 8th, 15th, and 22nd

    Oct. 6th, 13th, and 20th

    Sundays: 11:00 AM- 12:30 PM

    Embark on a creative journey to unlock your artistic potential and cultivate well-being with our six-week introductory art therapy program centered on exploration, experimentation and discovery. Each week, you'll delve into a different art medium—such as painting, drawing, sculpture, and collage—and uncover how these practices can promote self-expression, relaxation, and personal growth. Whether you're new to art therapy or seeking to expand your knowledge of its therapeutic benefits, this program will pave the way for new avenues of self-discovery and healing.

  • Reconnecting with Play

    $45.00 per Session

    Media: Painting, Drawing, Sculpting, Collage

    Dates: Sept. 8th, 15th, and 22nd

    Oct. 6th, 13th, and 20th

    Sundays: 2:00 PM- 3:30 PM

    Rediscover the joy of creativity and spontaneity in our six-week art therapy program focused on reconnecting with play. This program invites you to explore art as a playful and expressive medium for self-discovery and personal growth. Over the weeks, you will have the opportunity to reconnect with your inner child, cultivate a sense of curiosity, experience relaxation, and renew your creative spirit. Be a kid again!  Join us and rediscover the magic of play!

  • Art Therapy Open Studio

    $45.00

    Media: Painting, Drawing, Sculpting, Collage

    Dates: Sept. 8th, 15th, and 22nd

    Oct. 6th, 13th, and 20th

    Sundays: 4:00 PM- 5:30 PM

    Our open studio art therapy program provides a flexible and creative environment where you can explore and experience artmaking in a warm, safe, non-judgmental and supportive environment. You will have access to a variety of art supplies, such as paints, clay, drawing and collage materials, allowing you to freely choose your artistic approach and work at your own pace. Participants can work individually or in groups, benefiting from both personal reflection and communal support.  While an art therapist will not be leading the session, one will be present to offer guidance and encouragement. This program caters to a wide range of skill levels and artistic abilities, making it accessible to everyone, regardless of their previous experience with art. Join us and find your creative flow!